I have been eating like it's going out of style and it has totally caught up with me. I was finally so disgusted with myself that I had to visualize myself at my absolute heaviest and then prevent myself from throwing up in my mouth.
Speaking of throwing up in my mouth, I went to Barre Burn tonight for the first time in over a month and it was so hard, I did throw up in my mouth. This class is a mixture of pilates, yoga, light weights, and barre work. My quads were burning so much at the bar that I thought I was going to keel over and I prayed that the 3 minute segments would be over before I passed out. We did this pretzel move that targeted our obliques, glutes, and thigh muscles that was absolute torture, but I swear I could feel it working immediately. This is a class that gives results.
Definitely worth going. When I was going regularly, I noticed an improvement in my flexibility that is certainly lacking now.