For some reason, I always get offered an Equifit when I'm overweight and out of shape. An Equifit is Equinox's fitness assessment and complimentary training session. On Tuesday I was heading into the 85th and 3rd location for Omar's class when a trainer named Morgan stopped me. I signed up for an appointment for last night. My results place me in the average range. Average? Me? Mediocrity is synonymous with death! I was able to do 25 push ups, which is good, but 30 would've been excellent. Morgan assures me he can fix this. We have our training session scheduled for Thursday, and if I can afford it I'd like to work with him once a week.
I stuck around for 8-Pack Abs with Mario Green. This half hour class is a full core workout that aims for muscle failure. I plan to incorporate it into my schedule. I kind of wanted to stay for R.I.P.P.E.D but I still feel gross from my delightful case of food poisoning.
Tonight I'm either going for a long river run or hitting up Cardio Junkie. My Equifit has reminded me that I have a lot of work to do.
About Me
- In Shape Out of Mind
- My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.
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