My buddy Ryan sent me an email with instructions to sign up for a free CYC class last week. Since I like Ryan and I like spinning, I was all over it as fast as my hungover brain could process the sign-up process. I had never heard of CYC (maybe because I've become mildly obsessed with CrossFit), so I did some brief internet research to see what I had gotten myself into.
What the website has to say:
Personal Trainer Designed
The signature Cyc Method, designed by Keoni Hudoba, an Under Armour-sponsored athlete, offers an exhilarating beat-based 45 minute ride that activates the whole-body, the whole time.
Sports Specific Sectors
By incorporating weights through sectors inspired by more than 20 different sports moves, the Cyc experience takes the boutique indoor cycling studio concept beyond the bike.
Social Fitness
Cyc is a collective of fitness-minded people who just so happen to be on a bike. We connect people inside and outside the studios through our lounge space, events and social tools.
Ride for Change
When you ride at Cyc, you ride for change. For every mile you ride, we donate to the Cyc charity partner of your choice. We also hold private charity rides and pop-up ‘Cyc-ling’ rides at cultural events such as SXSW.
Keoni Hudoba, the creator of the CYC Method, is hot, Hawaiian, and drops the eff bomb more often than I do, so I immediately loved him. He lost 100 HUNDRED POUNDS to go on to become an Under Armour sponsored athlete, a Master Trainer for Barry’s Bootcamp, and the creator of the DRENCHED method. I love me a good success story.
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