Breakfast is the most important meal of the day, but many of us still skip it. If you wake up at 5am like I do, you probably aren't interested in cooking while you can barely open your eyes. I've been making a quick, simple, and surprisingly tasty breakfast to eat before I leave for the subway. It keeps me full until my 10:25am snack (you've got to love the elementary school schedule) and doesn't wreck havoc on my diet.
-Put 1/2 cup dry Irish-style oats into a microwave safe bowl.
-Cover oats with water until just submerged.
-Microwave for 2 minutes.
-Mix in 1 tbsp of peanut butter. (I like Skippy Super Chunk)