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My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.

Thursday, May 16, 2013

Knee Pain

There's a 72% chance that I hurt my knee worse than I thought. Last night's 4 mile run hurt and my knee is swollen.

The pain started flaring up at work and got worse as I walked to and from appointments near the office. Maybe liberally lathering myself up with Tiger Balm provided me with a false sense of security.


  1. Replies
    1. Um it's the coolest marathon shirt I have. If it gets cool again this summer, which is probably will, we should sport matching BK Marathon outfits.


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