I don't normally wash my hair in the morning, but I have to after I run. I get disgusting no matter how cool it is outside. You're not supposed to show up to an office with wet hair, but I have a way of getting around this - this is where it pays off to have heavily layered hair. After I shower, I dry the top layers.
Then I clip the rest of the wet under layers on top of my head. Sometime around noon I take the clip out and all that wet hair has turned into dry waves. Don't hate me because my hair is beautiful.
I think green goes well with leopard print. I like to match my underwear to my outfit. |
Last night I put ice, cold coffee, protein powder, sugar-free chocolate syrup, two spoons of Better'n Peanut Butter, and So Delicious Coconut Milk into my blender. I had this caffeinated mocha treat for breakfast and it was quite tasty. Disclaimer - I put a lot of coffee into this bad boy.
The Great Cow Harbor 10K gave out free Pure Protein bars post-race. It was disgusting as expected, but for some reason I kept nibbling at it. |
I'm trying to eat more vegetables. Does a head of iceberg lettuce count? |
I am going to try to workout in the morning 2-3 times a week. I definitely want to get a run in, and then the other workout(s) could be running or spinning. Spinning is offered daily at 6:30 AM and I should just get in the habit of going on Monday mornings.
I also need to plan out my meals and figure out what I need to bring to work. I haven't been grocery shopping in almost three weeks. I do have a freezer full of leftovers. I do not cook.
I came home one day and found that my mom and aunt had stocked my freezer. Not complaining. |
This is entirely disgusting but I thought I'd share. The callous on the ball of my foot just fell off last night. I knew someone would appreciate it, so I took this gross picture.
Good, easy breakfast to set yourself up for the day:
ReplyDeleteScoop a couple of spoons of pro-biotic yoghurt into a cereal bowl
Add a small handful of branflakes
Add a v.small handful of crunchy-nut cornflakes (just a little for flavour as they have a lot of sugar in large quantities)
Handful of seed/berry mix
handful of raisins.
Mix thoroughly and enjoy.
Works particularly well as almost everything can be bought cheaply in bulk and doesn't go off quickly when stored. Only exception is the yoghurt, which you need to buy semi-regularly but is seriously cheap over here.
Also works well as an at work snack if you have a fridge for the yoghurt.
That's genius Biggles. I don't know why I never mix cereal in my yogurt. Lately I've been making oatmeal, putting banana slices and mixed berries on top, throwing in some ground flax seed, and then adding a scoop of Greek yogurt. I mix it all together and it is delicious.
ReplyDeleteFortunately I do have a fridge at my new office and I will be trying your suggestion after I go grocery shopping this weekend (hopefully.)