Please excuse the sickening title, but I couldn't resist.
Coco Xie is now teaching Cardio Knockout! at the Great Neck Equinox. I first met Coco at one of her and Yves's master classes at Fusion Fitness. She is an incredible Zumba instructor, and a pretty sick kickboxing instructor too. Thank God, because I sometimes spend Thursday night on Long Island. If you miss Yves, you'll love Coco's class.
Thursdays @ the Equinox in Great Neck
Cardio Knockout! 5:30 pm - 6:30 pm
Zumba 6:30 pm - 7:30 pm
About Me
- In Shape Out of Mind
- My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.
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