My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.
My amazing friend Anna, who is one of my primary reasons for wanting to move to Atlanta because then I could see her every single day, sent me this blog post written by one of her favorite Flywheel instructors. Anna actually took me to one of Cara's classes when I was in Atlanta in April and she was awesome.
I can take no credit for this post but I wanted to pass it on.