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My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.

Wednesday, July 3, 2013

Flywheel Atlanta's Cara on Burning Off the Booze

My amazing friend Anna, who is one of my primary reasons for wanting to move to Atlanta because then I could see her every single day, sent me this blog post written by one of her favorite Flywheel instructors. Anna actually took me to one of Cara's classes when I was in Atlanta in April and she was awesome.

I can take no credit for this post but I wanted to pass it on.

How to Burn Off Those Booze Calories (From a Fitness Expert)


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