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My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.

Tuesday, September 3, 2013

ERG: 5K Day at CrossFit Hell's Kitchen

Today was supposed to be my rest day but then I heard through the office CrossFit grapevine that today's WOD was to run a 5K. I need a timed 5K for my Oyster Fest 5K training so I was all about going. I figured it was like a practice race without actually having to go to a race.

The only way to get out of running the 5K was to have a preexisting condition. My preexisting condition is "I actually like to run". Don't show up to a 5K WOD in a shirt that says I ❤ Running.

21:54.9 bitches.

Gratuitous spandex shot.

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