I joined CrossFit IDentity on Saturday and I've attended the 7 AM WOD the past two days. I really like the people that I've met and Victor is a great coach.
Today I got my first unassisted handstand against a wall. And then I got two more. This has been a goal of mine for a while and I am excited to practice and master this skill.
|Took me a moment to realize that Monday was in fact the 2nd.|
Some pictures of the box. Look at that square footage!
My protein order came today just in time for my trip to Houston. I received some free samples and a new shaker so I am all set for tomorrow morning. The last time I packed a ziplock bag of protein, my entire carry-on smelled of Double Rich Chocolate (and still does), so I am glad to have a properly sealed individual serving.