My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.
All last week I was dying to get out to Long Island. I was in need of a Siberian Soul Reboot.
This is what you get if you Google image search Siberian Soul Reboot source
I made the 4 PM WOD at CFHK on Friday. It was a special blend of awesome and fml. I PR'd my sumo deadlift at 203#. Here's the video of me completing 2 reps. My form goes to shit. I have to be more aware of rounding my back.