Fitness and Nutrition
CrossFit Goal: 76/200 WODs. I did 14 WODs this month.
Not CrossFit: I went to Bikram Yoga Herald Square once. I ran 6.6 miles.
Macro Tracking: I tracked loosely. I was getting pretty frustrated with my numbers and feeling trapped in a cycle of not feeling lean enough but also not feeling strong enough. My weight leveled off what I stopped freaking out about it. I tried to eat pretty well.
Water: I got new CO2 for my SodaStream. I've been hydrating on the regular.
Happiness
Church: I went twice. I went to church with my parents when I was up in New York and I went to my church once.
Call a Friend: Still not doing so hot with this one, but I do remember to call my mom.
No comments:
Post a Comment
Entertain me and leave a comment!