That's me shoved in the way back with all the luggage. Sadly that is a plastic pin full of fake floral arrangements and not a margarita maker.
About Me
- In Shape Out of Mind
- My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.
Wednesday, May 30, 2018
Weight Loss Wednesday 5.30.18
I survived two days in a Ford Expedition with my parents, aunt, and uncle as we drove around Iowa and Missouri. And somehow I consumed my weight in Crunchy Cheetos but I came home at the same weight as when I left.
That's me shoved in the way back with all the luggage. Sadly that is a plastic pin full of fake floral arrangements and not a margarita maker.
That's me shoved in the way back with all the luggage. Sadly that is a plastic pin full of fake floral arrangements and not a margarita maker.
Wednesday, May 23, 2018
Weight Loss Wednesday 5.23.18
We are back on the weight loss train folks.
May 23, 2018 Progress Photos
Weekly Average Weight: 151.6 lbs
Body Fat Percentage: 23.6%
Lean Body Mass: 115.9 lbs
Friday, May 4, 2018
A Thank You Letter to Greenville, SC
Dear Greenville,
Thank you for making my days a little bit brighter after a week that was awful personally and professionally. Thank you for welcoming me to your beautiful city and for letting me get outside in nature. Thank you for having good food and a kickass hot yoga studio. I will be back.
With love and gratitude,
Allie
Last Sunday I drove up to Greenville, SC from Atlanta because I was presenting at a conference. The week prior, I had to cancel yet another vacation, been forced to work on my days off, and my relationship hit the skids for what is probably for good this time. I have a stressful job because I like my job and enjoy solving problems. I don't want a stressful boyfriend because I don't like stressful boyfriends and the way he treats me has been my problem. A two and a half hour drive is a good time to do some self-reflection. I ended up listening to Barbell Shrugged instead. Is anyone else frustrated by the Shrugged Collective podcast channel? What if I only want to listen to certain podcasts? Can I filter for them? Or do I have to seriously sit their and add only Barbell Shrugged to my queue so I don't drive someone off the road trying to find the good stuff?
Here are some highlights from the trip.
Thank you for making my days a little bit brighter after a week that was awful personally and professionally. Thank you for welcoming me to your beautiful city and for letting me get outside in nature. Thank you for having good food and a kickass hot yoga studio. I will be back.
With love and gratitude,
Allie
Last Sunday I drove up to Greenville, SC from Atlanta because I was presenting at a conference. The week prior, I had to cancel yet another vacation, been forced to work on my days off, and my relationship hit the skids for what is probably for good this time. I have a stressful job because I like my job and enjoy solving problems. I don't want a stressful boyfriend because I don't like stressful boyfriends and the way he treats me has been my problem. A two and a half hour drive is a good time to do some self-reflection. I ended up listening to Barbell Shrugged instead. Is anyone else frustrated by the Shrugged Collective podcast channel? What if I only want to listen to certain podcasts? Can I filter for them? Or do I have to seriously sit their and add only Barbell Shrugged to my queue so I don't drive someone off the road trying to find the good stuff?
Here are some highlights from the trip.
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