Good morning folks! I hope everyone is surviving sheltering in place, both literally and figuratively. I'm trying to keep in shape and my mind in one piece (see what I did there?) so I've set two goals for myself this April:
- Move every day
- No alcohol
I'm defining movement as doing something active every day, may it be a home CrossFit workout, yoga, running, stretching, or walking. The weather is gorgeous in Georgia and I'm trying to get outside as much as possible. I have wanted to get back into running and this feels like a great time to do it. I found this 10k training plan from Snacking in Sneakers and I'm on week 2.
Monday's run was supposed to be 1.5 miles but it was so nice out that I kept going. That last mile was entirely uphill and it was a bit of a doozy.
My bedroom has turned into a home gym but this apartment is finally beginning to look and feel like home. There are no overhead lights in the bedroom (WTF I know), but I found these floor lamps at Walmart for $10 each and they make a huge difference.
- Sports bra: Born Primitive Moxie sports bra. It is no longer available in this leopard print but you can get it in vibrant cheetah instead.
- Shorts: Oiselle Roga shorts in brown. These are my favorite running shorts and the colors change each season. There are some BEAUTIFUL floral prints available right now. The Roga is available in this original inseam, as well as a long and short (Mac) inseams. You can also get a toolbelt version that are great for long runs.
- Shoes: Brooks Ghost 8 leopard print have been out of stock for a while, but the Ghost 12 is for sale. I'm eyeing the all white pair. You can sign up for Brooks emails and they'll let you know when limited releases, like these sweet snow leopards, drop.
- Sunglasses: Knockaround black on black polarized Classics. They appear to be out of stock, but the Premiums are basically the same pair, just a little heavier. I own several pairs of Knockarounds, including Classics, Premiums, and Mile Highs. They are the best because they are quality and inexpensive. You'll never cry if you lose them. Their customer service is the BEST.
Wednesday's run was also supposed to be 1.5 miles. There's a house we're interested in 1.6 miles away from my apartment so my plan was to run to it and check it out before having the realtor meet me there this week. Loved the house and the weather was great so I ran back. I knew I shouldn't run so close to eating lunch but I did it anyway and I got some cramps so I was running slow.
Sometimes a run that is almost identical in route, weather, and gear to another can feel drastically different. I went to sleep really late on Tuesday night because I had been up taking an organic chemistry exam. I turned off my iPhone alarms but forgot about my Fitbit alarms and only got 4.5 hours of sleep. I felt like garbage all day. Just getting outside made me feel better and then I was able to get a great night's sleep last night. TEN HOURS AND 57 MINUTES! I have to remind myself that my workouts don't have to be perfect. Getting them done makes me feel better and pays off in other ways, such as better sleep.
Sports bra: DYI Elevate bra
Shorts: Oiselle New Lori shorts in Denim
Top: DYI The one I'm wearing isn't on the website but they have cute similar styles. My mom bought these for me at her Pure Barre studio. BTW, it is silly to name your company DYI because Google wants to correct it to DIY.
As we know, I love tracking things to keep me motivated. I use a Garmin Forerunner 630 paired with Strava to record my runs, but that's all digital and so it doesn't do it for me. I wrote my training plan out on my calendar and I put a running sticker on it when I complete my run.
Getalong Dachshund Rescue releases a new calendar every year in time for Christmas. Daisy Mae was Miss February, and Frank and DM are featured in July.
These stickers are from FayeCreates on Etsy. She makes the BEST stickers and can do custom designs if you want.