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My excessive energy, extreme narcissism, and intense love of neon-colored spandex is both managed and fueled by my addiction to fitness. I push myself to extremes and I push other people's buttons. Obviously I needed my own blog.
Showing posts with label 4 mile. Show all posts
Showing posts with label 4 mile. Show all posts

Wednesday, May 9, 2012

NYRR Run as One

I know I've said that I'm over Sunday races (I just can't stay sober for an entire weekend), but I signed up for the NYRR Run as One 4 mile race because I knew I had the Wendy Walk later that day. If I could haul my ass out of bed for the race, I knew I would definitely make it to the walk.

Obviously I went out the night before (my presence was requested at a going away party, and who am I to say no?) and I woke up and really didn't feel like racing. I was awake with more than enough time to get ready, but I decided to read a few chapters of Fifty Shades of Grey, and as usual found myself sprinting to the starting line. The race had already begun but I was able to hop in with the other yellow bib wearers about 50 feet behind the line.

It was definitely a run that required music. I think I listened to Goyte's "Somebody That I Used To Know" like eight times and some Skrillex. I'm not actually that sure anymore, mostly because I was still a little drunk. This 4 mile race follows the same course as the one I ran in April of 2011. It starts at 68th on the east side, goes up and cuts across the 102nd traverse, heads back down the loop and finishes on the 72nd traverse. I was handling myself pretty well and didn't need to weave much until I got up to the hundreds. I wasn't sure if I was slowing down or not because my Garmin never picked up its signal (this is why I shouldn't show up late to races!) and the distance was too short to bother. Mile 3 felt like a bitch and a half. The hill that normally feels like nothing in comparison to the Harlem Hills suddenly felt like Kilimanjaro and I could taste vodka in my throat. I had flashbacks of chugging vodka over ice while ignoring the people around me the night before. Let's be honest here, what the hell am I going to do at a party of mostly girls that I don't know? I subtle move, I drink, I run, and I passionately fight for ed reform. Drinking was the only activity that made sense. (Actually, later in the evening I found myself discussing the pros and cons of last in first out outside of Sweet and Vicious and it was the best part of the entire night.)

When you're thinking about throwing up at mile 3 of a 4 mile race, the only thing left to do is truck it. You're going to boot or your not, but there's no reason to lose time over it. I channeled the beast and started hauling ass towards the finish line.

the beast in action
My coworker said he saw me passing people like woah. He beat me anyway.


Look at those legs muscles! Does anyone else's form drastically change when running sub 7 minute miles? I propel myself forward and I actually feel a lot better, but I feel like I'm wasting a lot of energy if I use the same form when running slower. It feels awkward.

My original plan was to keep running until the Wendy Walk but it was a little chilly and I wanted to read porn about Christian and Ana so I headed on home. I also took the bus. Super lazy.

I finished in 30:10 with an average of 7:32 minute miles. Definitely not as good as last April's 29:21 (7:20 minute miles) but it could have been worse.

Monday, April 25, 2011

My First NYRR Race

I ran my first NYRR race. After putting it off and putting it off, I finally became a member of the New York Road Runners. It's worth it, because you make back the cost of your membership after two races. I also want to run the New York City Marathon, and the 9+1 system is tough to beat. Basically if you register, run nine races, and then volunteer at one race, you are guaranteed entry into the next year's marathon.

The NYRR 4 Mile (really creative name, huh?) was held on Saturday, April 23th in Central Park. T, the Professor, and I all signed up at the beginning of the month and had many plans for our inaugural race. The Professor decided we should wear tennis whites. T didn't get the memo. So on race day, after waking up at 1:30, 2:30, 4:45, and 5:30, I got out of bed at 6:38 am to eat breakfast and clean my apartment. Of course it was pouring rain, which obviously only happens when I wear white. I had to forgo the cute white tank, but kept the white skort. Although I had collected my bib the day before, it was only at this ungodly hour did I notice that my bib was brown... and my pace was listed as 11:21. "11:21?" I gasped. Surely they couldn't mean 11:21 minutes per mile?  They did.

To spite the obnoxious NYRR volunteers, I went to the back of the line. The way back of the back of the line. And then I smoked them. I finished in 29:21, with a 7:21 pace... only four minutes faster than my bib's claim. Take that NYRR and your typos!
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