I'm all moved in and I signed up for my new box yesterday. I had some time to kill before I needed to pick up my mom at the airport so I drove over to CrossFit IDentity. I met two of the coaches, Victor and Ryan, and had a look around. I bought my membership within 10 minutes. Ryan graduated from PT school and moved back home today, but I am excited to meet the head coach Keith later this week.
I got a quick workout in the hotel this morning. Obviously another Hilton Garden Inn. One mile warm-up on the treadmill, starting with an incline walk and then working up to an all out sprint. Then 2 rounds of 10 squats with 30# dumbbells, 10 deadlifts with 30# dumbbells, 5 man-makers with 20# dumbbells. Just a little something to make up for my utter lack of movement during my epic drive down here.
And here are some photos of my new apartment.
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