This morning I woke up and I was sore all over. Yesterday's WOD was a timed 30 calorie row, rest, and then 1000 m run, 30-20-10 push press (95/65) and toes to bar, finished with another 1000 m run. It was brutal and it was low carb day. So when I woke up this morning, I remembered it was the day after low carb day and was psyched to see my progress. I realized I looked pretty damn lean and hopped on the scale - 142.2 lbs! Then I quickly texted the boyfriend to see if he could take some progress photos of me before he left for work.
Today is high carb day and I am so thankful because I woke up so hungry. I felt satiated when I went to bed last night but I woke up with a mission to eat. Everyone's numbers are different but Jenna has me on this carb cycling plan and high carb day is 300 GRAMS OF CARBOHYDRATES! Today will be filled with such joy in the form of harvest snaps, milk, and rice.
No comments:
Post a Comment
Entertain me and leave a comment!