I've recently received a bunch of emails and Facebook messages from In Shape Out of Mind readers telling me how much they enjoy the posts. Thank you so much for your support! I began this blog simply because my mother told me she didn't want to hear about my gym classes anymore. I figured if I couldn't annoy her with tales about kickboxing and my quest for the perfect crosstrainers, I could tell an imaginary audience about the things I find interesting and important in the fitness industry.
In Shape Out of Mind now has a real audience, which is awesome. I appreciate all the feedback you've sent because now that I know people are reading this thing, I want to provide you with the content you want. Please keep sending messages and leaving posts!