I'm extremely competitive and I don't like to fail. I didn't want to fail at this Fat Loss Accelerator program but what the heck am I accomplishing by pretending to follow numbers that I don't want to use? I have to learn to admit that sometimes something isn't working and that's okay. I dated someone for a year because I didn't want to fail at another relationship. A whole year! I've been through enough. Give me my damn fats back.
The Fat Loss Accelerator program has an awesome Facebook group, which I'm really loving. I think I might be a little more active in it now that I'm not ashamed of bombing my numbers. I've only had a protein shake so far this morning and I'm already feeling a hell of a lot less stressed since I updated my goals in My Fitness Pal.
|1/25/17 at 143.6|
My legs are dead from 12.4/13.3 on Monday. Karen is my nemesis but I did drop my time down to 8:19 for 150 wallballs.