25.9% body fat
Wednesday, July 3, 2013
Weight Loss Wednesday 7.3.13
Today is Weight Loss Wednesday even though the scale says I gained weight. I weigh 138.2 lbs, up from 137.6 lbs last week. I'm not overly concerned because pretty much everything can cause your weight to fluctuate by half a pound.
I'm just psyched by the progress I've made. If you want to see what a difference 5-10 lbs make, click on the examples below: